Written by our Pelvic Health Physiotherapist, Emily Parker Is returning to running a goal of yours? For most running mothers, returning...

Pregnancy and The Pelvic Floor During pregnancy, there are many physical, hormonal and emotional changes which occur during pregnancy....

A levator ani avulsion is when there is partial interruption or complete rupture of the pelvic floor muscles. This can occur during...

Stress Urinary Incontinence - as most of us know as "bladder leakage." In short, stress urinary incontinence will occur if the...