Lissy ChanguionOct 29, 20237 minReturning to Running in the Postpartum period. How do I know when is safe, and am I ready to start?Written by our Pelvic Health Physiotherapist, Emily Parker Is returning to running a goal of yours? For most running mothers, returning...
Lissy ChanguionJul 23, 20234 minBump, Birth & Beyond Support at our Women's Health ClinicPregnancy and The Pelvic Floor During pregnancy, there are many physical, hormonal and emotional changes which occur during pregnancy....
The Pelvic Health PhysioJul 23, 20231 minLevator AvulsionA levator ani avulsion is when there is partial interruption or complete rupture of the pelvic floor muscles. This can occur during...
Lissy ChanguionJul 23, 20231 minStress Urinary Incontinence - Not always as simple as we may thinkStress Urinary Incontinence - as most of us know as "bladder leakage." In short, stress urinary incontinence will occur if the...